Transform your life
Close the gap between where you are today -
and where you want to be.
Tony Robbins
Transform your life
Close the gap between where you are today -
and where you want to be.
Tony Robbins
Close the gap between where you are today -
and where you want to be.
Tony Robbins
Close the gap between where you are today -
and where you want to be.
Tony Robbins
Are you looking for Personal Training in Miami? My name is Luciano Rossi, founder of LR Training and Health. I am degree in Physical Education and sport from Buenos Aires Argentina University.
I have been personal training for +15 yrs.
Running coach.
Services
* Conventional strength training.
* Individualized performance training.
* Circuit training.
* High intensity interval training.
* Balance and stability training.
* Post-rehabilitation training.
* Flexibility training.
* Sport specific training.
* Marathon conditioning.
I will offer you an initial fitness assessment including anthropometric measurements.
Workouts day by day, one on one or group enjoyable sessions, follow up and much more.
Build muscle and shape your body.
Power up your performance with personal training tailored to your goals and your abilities.
High-intensity aerobics programs trim body fat and tone muscle while building strength and endurance.
HIIT is a very efficient way to burn fat, increase muscle mass and strenght and the same time.
After and injures or illness, recover strength and mobility without re-injuring yourself.
From pro athletes to seniors, flexibility is essential to maintaining healthy joints and muscles.
Strength, stamina and focus training for professional and amateur athletes looking to take their game to the next level.
Cardiovascular and endurance training to improve your performance in distance running events.
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I love what I do, let's get started
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